KIND Nuts & Spices – NEW Flavors! Review

by Lisa Heath

Press Sample

KIND has some new flavors added to their lineup, and I had the opportunity to try them out!

KIND bars are well loved in our household, and have actually replaced all other bars we had.  My son loves taking them to school in his lunch box and as a mid morning snack.  I let him know that I received 2 new flavors that were added and he was over the moon excited!

KIND has added Caramel Almond & Sea Salt and Dark Chocolate Mocha Almond to its KIND Nuts & Spices line of bars. These seemingly indulgent flavors expand the line to include eight flavors containing only 5g of sugar (or less) – and nothing artificial.

KIND’s newest flavors are further proof that you can naturally lower the sugar in a snack while still maintaining a sweet and indulgent taste. Each bar is also crafted from a foundation of whole almonds which recent studies have shown have life-extending properities.

Caramel Almond & Sea Salt


Caramel Almond & Sea Salt was my favorite of the 2 new flavors.  I’m a serious sucker for caramel and salt mixes.  I have a SERIOUS sweet tooth, but I love the sweet and salty mix.  It is made with a seemingly indulgent blend of savory sea-salt and sweet caramel drizzled over crunchy almonds. This bar is a delightfully low-sugar healthy snack that only tastes like dessert.

Dark Chocolate Mocha Almond 


Caramel Almond & Sea Salt was my favorite, but Dark Chocolate Mocha Almond was definitely a tough competitor.  It is made with dark roast coffee and whole almonds blended with honey and drizzled in dark chocolate to form a bar that, with just 5g of sugar, only tastes indulgent. 


First off, I want to apologize for the stock images.  I usually provide my own, but I took the photos, and they accidentally got deleted after the bars were enjoyed.. so I had no choice.

Both of the new KIND flavors are incredibly delicious without being overly sweet.  Both flavors are really good and even kids LOVE them!  My son was sharing them both with me in a taste test and couldn’t decide which he liked more.  I’m all for a nice healthy snack that is so good my kid opts to have them as a dessert too!

Both flavors contain 7g fiber, 6g protein and 5g sugar. 

For more flavor options and to learn more about the KIND brand, visit their website!

Disclaimer New

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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