Have you jumped into the world of essential oils yet? It’s definitely worth looking into if you haven’t. I always thought “Nah, I’ll just take a Motrin” if I had a headache, neck ache, or any other ailment similar. It isn’t always necessary though!
What exactly are essential oils?
Essential oils are non water-based phytochemicals made up of volatile organic compounds. Although they are fat soluble, they do not include fatty lipids or acids found in vegetable and animal oils. Essential oils are very clean, almost crisp, to the touch and are immediately absorbed by the skin.
In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. Modern scientific study and trends towards more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.
The DōTERRA rep I spoke with asked me to list some ailments I have so she could assemble an essential oil pack that would benefit me. Some that I listed were migraines, sore muscles and insomnia. Not only did I receive a nice assortment of oils, they arrived in a cute and convenient travel keychain pack.
The keychain pack carries 8 mini vials of essential oils. In my pack there was Lemon, Lemongrass, Breathe. Digest-zen, Frankincense, Peppermint, Lavender and Paste-tense. I was also given a vial of coconut oil and foil packets of Deep Blue Rub (which I will get into in just a bit).
Lets talk about the benefits of some of the essential oils I received (taken from the DōTERRA website)
Frankincense – Perhaps the most precious of the ancient oils, frankincense is highly sought after by modern consumers for its many uses, including relaxation, immune support, and mood enhancement. For aromatic, topical or dietary use.
Lavender – Our most popular oil, lavender has been cherished for its unmistakable aroma and its therapeutic properties for thousands of years. Lavender is widely used and accepted for its calming and relaxing qualities. For topical, aromatic, or dietary use.
Lemon – Another favorite, this essential oil powerhouse is cold-pressed from lemon rinds to preserve its delicate nature and potent properties. Lemon is known as a powerful aromatic, topical, and internal cleanser that can be used to complement many other oils. Diffusing lemon in a room can cleanse the air and uplift mood. It can also be used on surfaces throughout the home as a non-toxic cleaning booster. For aromatic, topical or dietary use.
Lemongrass – Lemongrass has long been used in Asian and Caribbean cooking due to its subtle lemony flavor and aroma. It has been found to support healthy digestion, and soothe aching muscles. For topical, aromatic or dietary use.
Peppermint – Peppermint is popular in countless forms, from toothpaste to chewing gum. As an essential oil, it is useful to ease breathing and as a digestive aid*. For aromatic, topical, or dietary use.
Deep Blue Rub is a cream similar to ones you purchase in drugstores for sore muscles. It has a strong peppermint scent, but without the chemical like scent others I have tried. There was a cooling sensation on the skin and it lasted about as long as other creams that are similar. I do prefer this scent though.
Overview
I know this is a longer post than normal, but there was so much I received for this! What I really enjoyed was that Christy (DōTERRA rep) tailored this to me and what I needed. I have been using everything she sent and not only do they smell amazing, they do work so I don’t take as many pills. The lavender oil, frankincense and peppermint are my most used and ones I will purchase in full sizes. I will also be picking up a tube of Deep Blue Rub.
If you have serious ailments and doctor prescribed medicine, of course I’m not saying to replace it all with these oils, but sometimes you can incorporate the use of essential oils to help.
If you want to find out more – check out the Modern Wellness Website
The Giveaway
Do you want the chance to try essential oils for yourself? Then read on!
One winner will receive a DōTERRA Essential Oils prize pack
Must be 18 years or older to enter
Giveaway ends at midnight on July 23, 2014
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
30 comments
I have aching joints that I hope essential oils can help with.
I would love to try the oils!
I’d love to try the Lemon to help with my mood. My job has been stressful and I’ve been snapping at people. :(
I have two young children, so trying to stay healthy is a huge challenge for us. We use essential oils to help protect our immune system.
Lately I’ve been stressed from work and I think that’s contributing to the back pain I’ve been experiencing. I’ve never used essential oils before, but I do enjoy lighting scented candles during me time.
I have stomach issues. I’ve been using their On Guard for colds and I love it!
I have a hard time sleeping… Hoping Lavender could help..
I’ve been reading about E.O. and I would like to try them! They’re so expensive though. What can I use to help with my energy levels?
I’ve had migraines for years and hoping this could help
I am always looking for good oils as I suffer from severe migraines and neck pain. Finding the great ones to alleviate pain naturally is huge. Peppermint also helps with hot flashes!
Sleeplessness, headaches. I’d love lavender to help me relax.
I suffer from horrid migraines and rampant insomnia! I could use any help I can get!
Focus and concentration during studying and exams. I am a college student and I’d love to improve my concentration. Someone told me certain oil blends really help for that.
I have headaches from time to time so I wonder if those might help at all!
anything that would help with headaches! or the peppermint to help with breathing during allergy season
blocked ears :( Its been bothering me for a couple weeks now.
I suffer from New Daily Persistent Headaches and essential oils have been a godsend. I am currently recovering from surgery right now and am drenched in lavender and feel much more relaxed
I suffer from allergies, so could use the peppermint to ease breathing
My friend swears by Doterra for everything. This would be a fun package to win.
I would love to try out the DoTerra oils since I haven’t had a chance to try their brand yet! Thanks!
I would love to try the DoTerra oils since I haven’t tried their brand yet. Thanks!
I hear they’re good for allergies — I’d love to try them!
I get muscle aches that the Deep Blue rub could help me relieve.
Headaches, migraines, fibromyalgia, muscle pain, lethargy and insomnia. I’ve used essential oils just for a non chemical house fragrance, but never though to use them holistically!
Trouble sleeping; hyper kids!
My hubby suffers from digestive issues, my daughter’s teething, and my other daughter has swollen lymph nodes that won’t go down and I think essential oils could really help my whole family.
Allergies, insomnia, nausea. I’m sure EOs could help all of this!
I get migraines and have a bad back, plus my sinuses are bad
I would like to use essential oils to help with nausea, sore muscles, occasional headaches and mood stabilizing (that would be the best!).
During our analysis, we also discovered that numbers of examine-outcomes prompt that arnica gel may be seemed as real various to traditional ache reduction medications – ibuprofen, acetaminophen, aspirin, NSAIDs (non-steoridal anti-inflammatory drug).